What Does Self Care Look Like?

This laundry list of to-do items is not getting any shorter. Is it just me? Apparently I'm not alone and the masses need a time out. Lately we have repeatedly been hearing about self care, but what does it mean? In short, it means different things for everyone, but overall its a mental health break from all of the demands placed on you. That may be going to catch the latest movie, grabbing a drink with your girls or simply taking an hour or two out for a relaxing mani/pedi. Don't let anyone define what your self care means. Personally, getting a new fancy sugar scrub or new pajamas make me feel good. A fresh shower with a great book and I'm all set! How do you like to spend your time out?

#selfcare #manipedi #womendoitbetter

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